Taiji Stick / Ruler
Through Master(s) Chen Fake and Hu Yao Zhen the Hunyuan system has incorporated the Taiji Stick/Ruler techniques into its syllabus as Master Feng Zhiqiang developed and refined these techniques.
It is practiced instead of the Qigong and adds a different element and focus to Qi development as the stick is connected to the laogong points during the practice and so a definite connection can be felt.
We have 8 basic postures in the Direct Essence Boxing system and we also have some advanced postures for silk reeling and twisting as well as developing the focus and visualisations for Qi development.
We can adapt the system to suit individual or group needs and the Taiji Ruler is ideal for people with limited mobility or who cannot stand for long periods.